Do I have to give a daily report ,check for the scale....and I think I can do it weekly ...because I am not sure about daily.....I woke a little late today but I did my KAPAL BHARTI...more than 500 times..i will increase it to 1000 times and do other excercise also....YOGA only ....When i will be INDIA I will resume my walks and yes I will make sure that I eat less of fat...
I can avoid more rice,butter (which is there always ),anything sweet accept two times tea here ,maybe I can stop tea in InDIA...i will sure make an analysis on the food that I am takign in INDIA...
As far my studies are concerned ,i will give an hour to QA during night and for vocab I will complete Q today ....
Will check for new ideas and how to improve....
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About Me
- sanssense
- Delhi, Delhi, India
- I wish to remain happy and i find this as the hardest wish .
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